Description

In this Choice Opportunity Package are the 34 Choice Opportunity Worksheets that are in the Discover the Mentally STRONG Method Book in an easy to download, print and use format.

• MSM Full Packet
• Feelings Log
• Develop Your Personal Vision
• Mentally STRONG Brain
• Think Organize Choose
• Evaluate Triggers
• Controlled Grief
• Emotional Teapot Theory
• Comfortable in Your Story
• Letter to Younger Self
• Distorted Thinking Types
• Balanced Thinking
• Be Specific
• Benefit Analysis of Negative Thought
• Fact Collecting
• Be Optimistic
• Release Blame
• Benefit Analysis of Behaviors and Choices
• Healthy Boundaries
• Picture Perfect
• Relationships are a Priority
• Benefit Analysis of Anxiety and Worry
• Anxiety as a Strength
• Ground then Choose
• Emotionally Detach
• When it’s Just too Much
• Choose Love
• Letter to Offender
• Why Me?
• Benefit Analysis of Addiction
• Take Responsibility in Addiction
• Who am I without Addiction?
• Core Connections
• Who am I?