Embrace the Journey of Mental Strength

Dr. Cristi Bundukamara (Dr. B.) has developed a revolutionary new way to approach our burgeoning mental health crisis – the Mentally STRONG Method. She believes we need to instill more hope and trust in the people her industry serves and build a more robust and healthier culture around mental health focusing on dignity, power, and choice.

Dr. B. believes in empowering individuals and organizations with the Mentally STRONG Method, meeting people where they are, and listening closely to how they want to learn. Through the success of the Method in the Mentally STRONG Treatment Center and her relentless passion for teaching and outreach, Dr. B created the Mentally STRONG Academy, a full-service educational platform bringing the Mentally STRONG Method to individuals and workspaces alike.

Through online and in-person courses, books, and worksheets, individuals can learn how to use the Mentally STRONG Method for themselves or their families, learning how to confront negative self-talk and feelings of hopelessness through a cognitive behavioral therapy (CBT) lens. The Mentally STRONG Method shows individuals that these overwhelming thoughts can be organized, and once we understand where they are coming from, we can choose how to respond to them.

The Mentally STRONG Academy offers professional training for life coaches, psychiatric professionals, counselors, and psychiatric nurse practitioners, giving them an additional tool to help others on their mental health journey.

Join Dr. B and the Mentally STRONG Academy mental health revolution by contacting us today!