Embrace Your Journey of Mental Strength
Are you feeling…
Reactive?
Overwhelmed?
Unproductive?
Not Good Enough?
Can You Imagine Feeling…
Confident?
Proud?
Balanced?
Resilient?
Would you rather be stagnant?
OR hear your future self THANKING you for taking action NOW?
Investing your Time and Money in
learning the Mentally STRONG Method
will allow you to truly enjoy your closest relationship…
YOU.
THAT is REAL Self LOVE
What is the Mentally STRONG Method?
TESTIMONIALS
Dr. Cristi Bundukamara, EDD PMHNP (Dr. B.) has developed a revolutionary new way to approach teaching resilience – the Mentally STRONG Method.
Through the success of the Method in the Mentally STRONG Treatment Center and her relentless passion for teaching and outreach, Dr. B created the Mentally STRONG Academy, a full-service educational platform bringing the Mentally STRONG Method to everyone.
Through online and in-person courses, books, and worksheets, individuals can learn how to use the Mentally STRONG Method for themselves or their families, learning how to confront negative self-talk and feelings of hopelessness through a cognitive behavioral therapy (CBT) lens. The Mentally STRONG Method shows individuals that these overwhelming thoughts can be organized, and once we understand where they are coming from, we can choose how to respond to them.
The Mentally STRONG Academy offers professional training for life coaches, mental health professionals, and psychiatric nurse practitioners, giving them an additional tool to help others on their mental health journey.
Join Dr. B and the Mentally STRONG Academy mental health revolution by enrolling on a course today!

ONLINE COURSES
Personal Development Courses

CREATE YOUR OWN CENTER
Are you a Psychiatric Nurse Practitioner interested in building your own practice using The Mentally STRONG Method? See how our licensing with Mentally STRONG can help you start your own practice with a proven method at your side.
Learn More
