We had the good fortune of connecting with Cristi Bundukamara and we’ve shared our conversation below.

Grief can be lonely; it can be overwhelming. And for so many veterans and families, it can lead to survivor’s guilt, post-traumatic stress disorder, and getting stuck in a cycle where grief never ends. 

It doesn’t have to be that way. 

Every month, roughly 500 active-duty military members transition from service into civilian life here in Colorado Springs. For those service members, finding employment is a critical step in the process — and not always an easy one. With a growing number of training programs, internships, college credits and resources, veterans now have clearer paths toward civilian careers. 

Learn about the importance of mental health in the home with Dr. B on this special episode of COSILoveYou.

My name is Dr. Cristi Bundukamara, many call me Dr. B. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), a Doctor of Healthcare Education (Ed.D), a daughter, a sister, a wife, a mother, and a friend. I have been through unimaginable trials in my life and have experienced many feelings as a result; depression, anxiety, anger, and overwhelming stress.

Inaugural awards celebration information. The What, Where, When, and Who to recognize the winner from ten finalists.

COLORADO SPRINGS, Colo., June 3, 2021 -- With a national increase in youth depression and suicide, Dr. Cristi Bundukamara, a Colorado Springs psychiatric nurse practitioner, is addressing these mental health concerns by not only acting as a mental health resource and care provider, but by building a stronger foundation for future generations with the launch of an online program, Raising Mentally STRONG Kids. The program is designed to help parents support their children through mental health concerns, in conjunction with mental health treatment by professionals.

Podcast interview featuring Dr. B. Full recording and transcript available.

COLORADO SPRINGS, Colo., May 19, 2021-- Psychiatric nurse practitioner, Dr. Cristi Bundukamara, is changing the landscape for mental health care by launching her own proprietary mobile app and online course programs featuring a unique care model, The Mentally STRONG Method, as the foundation. With May being Mental Health Awareness Month and June being PTSD Awareness Month...

The article highlights the growth wheel and gives advice on ways to empower your kids to have mental strength and references a segment of our Raising Mentally STRONG Kids course.